This 2-hour journey combines somatic inquiry and personalised bodywork to facilitate insight, self-connection and inner-wisdom regarding where you are in your life at this time.

The first phase of the session involves a coaching session which turns our awareness towards your body and being as sources of insight into your current life situation. In this part of the treatment we aim to explore your experience of life at this time, facilitate clarity around dynamics and desires that are alive for you and support shifts in perspective that support your authentic self. Expect to engage in body and breath awareness, visualization and the interplay between thought, feeling and physiology.

The second part of the treatment involves a personalized massage, which connects you through ritual, relaxation, embodiment and surrender, to the insight that you unearthed during the coaching process. For example - if a message arose about 'opening the heart' we might center the bodywork on the chest and arms to facilitate an embodied experience of expansion and opening in this region.

INNER ALCHEMY COACHING

A holistic container to:

Face yourself

Release/Re-Negotiate Resistance

Embrace all of you

Embody your Inner Hero

Through heart-led inquiry, somatic awareness and relational authenticity, we will explore your felt sense of reality, unearthing insight, wisdom and resources for your life challenges, desires and fullness of being.

To learn more about my coaching style and offers, please visit the Coaching page.

Retreat Massage, Yoga & Somatics

Retreats are a powerful way for people to step out of the everyday and into spaces of restoration, growth, and connection. It is an honour to be invited into these sacred containers, to support the vision of retreat facilitators, and to offer participants experiences that deepen the sense of care, presence, and renewal.

In my experience, retreat formats magnify the need for clear intention and structural foundations that support the deeper work to take place. I don't see myself as a pop-up appearance in your retreat experience. Due to the heart-centered nature of this work, my energy is woven into the retreat experience, before, during and at the closing of the experience. When you hire me, you hire an energetic thread in the cohesive weave of your retreat experience, a role that I honour with my mental, emotional and practical energy.

I offer a range of services that can be woven into your retreat program to add value, nourishment, and an extra layer of magic to your community:

Relaxation Massage

My massages are nurturing and intention-filled. Kahuna and Swedish techniques flow over your body like water over rock, intuition weaves in grounding and activation as needed. If desired, sessions can include a somatic inquiry consultation at the beginning, to connect your awareness to your body and gain insight from its intelligence before to surrender to the flow of energy change that massage facilitates.

• $75 per 45 minutes
• $90 per hour
• $15 per 15 minute Somatic Inquiry
• Travel costs: $0.60/km or covered flight expenses. Accommodation to be provided unless otherwise arranged.
  

Yoga Classes

I specialise in nurturing slow flow, somatic and trauma-informed yoga, interwoven with mudra, intention, and threads of yoga philosophy as relevant. Classes can be curated to align with the unique theme and needs of your retreat, offering participants an accessible and whole-being practice. Yoga classes are exceptional opportunities to contemplate and embody specific teaching points. If desired, I can create you a themed yoga class/es that brings participants into deeper connection with the retreat intention. Get in contact to share your vision and I can create a class for it.

$70 per class plus travel costs

Somatic Classes

Somatic sessions are designed to cultivate mind–body connection through accessible, nourishing, and energising practices. These classes invite participants into a deeper relationship with themselves, supporting integration and inner awareness of the innate intelligence of all that they are. (See my Somatic Self-Care page for examples.) I can align these classes with retreat intentions and curate them to support a specific energetic effect on the body - for example, release, regulate, self-care, self-expression.

$70 per class plus travel costs, plus $15 gratitude contribution for specific theme-creation

Coaching

Retreats are powerful containers in which insight, shadows, dreams and forgotten selves can re-emerge to be integrated back into the wholeness of self and daily life. To support participants to integrate the stirrings that arise during a retreat and facilitate meaning and insight during their special time away, I also offer Inner Alchemy Coaching sessions at $80/hour, or as part of a tailored combination of treatments (See my Coaching Page for more info).

I welcome inquiries and conversations about how these services can best complement and enhance your retreat intention. Thank you for doing this work of bringing people into connection with each other, themselves and the world through sacred pauses away from routine life.

Feel free to contact me on 0487261877 or Gigicoachingandcreation@gmail.com