OFFERINGSSACRED CENTER MASSAGEYOGA CLASS REFLECTION JOURNAL
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Sacred Center Massage

Return to the origin place, the sacred center...


Sacred Center Massage is a gentle and nurturing honouring of the place of origin – the navel - which is a portal into the house of life energy within you, into all that you are.

Your session opens with Five-Element Touch, a sequence of five distinct qualities of contact that prepare the nervous system for softening and invite the energies in the body to harmonise. From this softened state, attention turns to the abdomen—the energetic and physical centre in both Ayurveda and Daoist medicine, where digestion, vitality, and emotional holding often converge.

At the heart of this space lies the navel: our first anchor to existence, the site of our early nourishment through the umbilical cord. In many cultures, it is considered a gateway of life force and instinctive wisdom. Yet for many people, this part of the body can feel tender, guarded, or difficult to inhabit. Personal history, tension, trauma, and cultural conditioning can all create disconnection from this vital centre.

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Turning towards and welcoming all...

As a trauma-informed therapist with deep reverence for the body, I hold this work with great care. Using a blend of Swedish techniques, Chi Nei Tsang (Daoist abdominal reflexology) the treatment supports healthy flow through the digestive, nervous, immune, and lymphatic systems.

Gentle, mindful touch helps unwind stagnation, awaken awareness, and move with curiosity towards the house of energy that is the belly. It may not always be comfortable – this isn’t your typical massage. When in contact with the viscera, a variety of sensations may be present. My priority is however, to create a nurturing and empowered container for you to experience yourself - and move gently, respectfully, at the pace of presence.

Reconnecting to the navel and abdomen is a profound act of turning towards all that you are. Restoring presence to the spaces that we have disconnected from in one way or another, can support a more whole, integrated, expanded, and free experience of our authentic selves.

The experience completes with a soothing head, neck, and chest massage—integrating the entire body and leaving you feeling clearer, nourished, and in greater connection with your whole self.

Benefits of this treatment include...

  • Digestive, menstrual, and hormonal balance

  • Nervous system regulation & vagal tone

  • Immune and lymphatic flow

  • Emotional release, clarity, and stability

  • Reconnection to your belly, intuition, and inner sense of safety

  • Improved energy flow, grounding, and vitality

  • Deep rest, integration, and coherence of the whole soma

  • Spiritual insight, embodiment, and connection to the subtle layers of self

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Testimonials


"Had a beautifully relaxing massage with Gigi. She is an expert at making you feel like you're on cloud 9, yet also knows exactly where to unravel your knots and tension. Definitely one of the most memorable massages I've ever had - will book in for 90 minutes next time. Thank you Gigi!"

-Clare

"Absolute bliss! Thank you Gigi x"

-Anna

"Amazing! Gigi was the divine and the massage was the perfect remedy for my tired soul. So relaxing, grounding and nourishing."

-Maya