What is Temple of Bear Wellbeing?
I am Gigi - the heart behind Temple of Bear Wellbeing.
I've always had some kind of creative project going…be it in wellbeing, music or even language teaching - I've always had a container for my creative growth and service.
Temple of Bear is the cauldron in which I brew and share my purpose.
It has become a sacred container for me, a structure in which my essence can express and offer itself.
May the services here orient you towards your essence aswell.
Temple of Bear Values
Creativity - We have infinite potential
Creativity is one of my most abundant resources. Connection to this part of me allows inspiration to be fresh and alive. I encourage everyone to connect to the wealth of their inner resources and unique gifts in the creation of what is possible for yourself and the collective.
Sovereignty - We are our own Alchemists
You are your greatest source of wisdom. Your body is your source of healing. Everything else is a mirror, a tool, a guide for you to connect to your innate wholeness and magic. My offerings aim to bring you into greater awareness of yourself as your own alchemist and master of your own creative power.
Groundedness - We connect to Life through embodied presence
What is inside me is what I present. I teach what I know through embodied, lived experience and I teach from my heart. I am genuine. I aim to foster a grounded approach to spirituality and wellness that promotes here-and-now presence and embodiment and integrates accessibility and practicality into its application. This includes supporting my offerings with scientific evidence where relevant and possible, to support the integration of holistic wellbeing into public-knowledge and mainstream practice.
Inclusivity - We Rise Together
Everyone has unique perspectives and wisdom to offer. Everything and everyone is a teacher. We all have blind-spots, shadows and areas for growth. I value respect and a mindset of equality towards all people, including ourselves. Through honesty about where we're at and a commitment to authenticity over perfectionism, honouring self and other is possible.
Wholeness over Perfection - Embrace the spiral
Life is messy, magical, and nonlinear. All parts are welcome—the shadow, the setback, the joy. Wholeness includes it all.
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