The Yoga Class Reflection Journal is a supportive companion for yoga teachers who wish to deepen their teaching practice through self-reflection, assessment, and inspiration.

Rooted in the yogic principle of svādhyāya (self-study), this journal provides structured yet spacious prompts to guide you in reflecting after each class you teach. By pausing to notice your strengths, challenges, and insights, you’ll naturally refine your values, presence, and effectiveness as a teacher over time.

Designed with both practicality and beauty in mind, the journal offers more than reflection pages—it also includes dedicated spaces to capture your favorite meditations, mantras, myths, and mudras, as well as blank pages for sequence ideas. With a concise reference to the 8 Limbs of Yoga, inspirational philosophy quotes, and a glossary page for Sanskrit terms, this becomes a personalized teaching resource you can return to long after the reflection pages are filled.

Whether you’re a new teacher looking to grow with confidence or an experienced guide seeking fresh perspective, the Yoga Class Reflection Journal will help you integrate the lived wisdom of each class, bringing more clarity, creativity, and heart to your teaching journey.

The journal includes:

Introduction & suggestions for use

8 Limbs of Yoga outline for easy reference

24 easy-to-follow prompts for holistic self-assessment and reflection on the classes you teach

Blank pages for elaboration, sequence ideas and more

Space to collect your favourite meditations, mantras, myths and mudras as a resource for classes

Yoga philosophy quotes to contemplate, guide and inspire

Blank Sanskrit glossary page

A reflection and intention-setting page to complete your journey

Delivery within Australia <3